finding help outside of therapy

resources

Eating Disorder and Anxiety Therapy

books

The Body is Not An Apology – Sonya Renee Taylor

Life Without Ed - Jenni Schaefer and Thom Rutledge

Attached - Amir Levine, MD and Rachel Heller, M.A. 

The Gifts of Imperfection – Brene Brown

The Wisdom of your Body - Hillary McBride

It Didn't Start With You - Mark Wolynn

Body Respect - Linda Bacon & Lucy Aphramor

Resources for Eating Disorders

help lines & online

American Foundation For Suicide Prevention:
800-273-8255 or text TALK to 741741

National Eating Disorders Association
1-800-931-2237 

Project Heal Eating Disorder Support

Find More ED Help
from the National Alliance for Eating Disorders

The Trevor Project
support for LGBTQ young people

Domestic Violence Hotline

Philadelphia County
Behavioral Health Crisis Intervention
215-686-4420

Eating Disorder and Anxiety Counseling

podcasts

Unlocking Us - Brene Brown

get started with kim today.